Welcome To
PMX
CENTRAL TORONTO’S BOUTIQUE FITNESS STUDIO
This is more than a rebrand. It’s a reminder of why we move and what movement can do for us when it’s done with intention, kindness, and care. For years, women have been told that strength has to hurt. That fitness means exhaustion. That we need to earn our rest, shrink our bodies, or keep pushing past pain.
But what if we could redefine that story?
Hi, I’m Tricia
MASTER TRAINER AND CO-CREATOR OF PMX
PMX Pilates was created for women who do it all. Who pour into everyone else and are finally ready to take an hour back for themselves. Here, we believe movement should meet you where you are. On the days you feel unstoppable and on the days you just need to breathe.
Whether you’re looking for strength, energy, or a place to reconnect with your body, PMX is your space to find it. High intensity. Low impact. Safe for everyone. Full body. Deep core. Smart movement that works with your life… not against it.This is the next era of movement.
Strong, connected, and kind.
PMX Faculty
Chelsea Robinson
OWNER + DIRECTOR
Chelsea is the proud Owner + Director at Positive Dance Experience. As a dance and fitness instructor for over 15 years, Chelsea enthusiastically shares her passion for all aspects of the performing arts with her students and fellow colleagues.
More About Chelsea
Chelsea Robinson
OWNER + DIRECTOR
Amanda Davis
LEAD DANCE INSTRUCTOR
Amanda Davis is a dance instructor at Positive Dance Experience. A Toronto based dancer, choreographer and educator with a BFA in Theatre Performance Dance from Ryerson University (2010).
More About Amanda
Amanda Davis
LEAD DANCE INSTRUCTOR
Melissa Morris
INSTRUCTOR
Melissa Morris is an actor, singer, musician, musical director, multi-instrumentalist, composer, playwright, and educator. She is a graduate of both the Music and Drama departments at Queen’s, and also attended Australian National University.
More About Melissa
Melissa Morris
INSTRUCTOR
The PMX Difference
"BIG CITY TRAINING WITH A SMALL TOWN FEEL"
CONNECTION
Connection drives everything we do. At PMX, you’re welcomed, understood, and encouraged, so every class strengthens your bond with your body and the people around you.
SUPPORT
Support is the base of long-term wellness. That’s why PMX keeps classes small and intentional, giving you focused guidance, optional hands-on help, and a community that lifts you up in and out of the studio.
ACCEPTANCE
Acceptance guides our approach. PMX embraces all bodies and all stages of the journey, creating a judgment-free space to move in ways that feel true to you.
INSPIRATION
Inspiration at PMX is about sparking joy and confidence. Our instructors support you with expertise and care, helping you realize your potential and leave each class excited to return.
At PMX, It’s about presence
PILATES WITH A DIFFERENCE
You’ll leave feeling taller, calmer, stronger, not just in your muscles, but in the quiet confidence that comes from doing something good for yourself.
We’d love to have you.
BOOK A PMX CLASSOur PDE App for PMX + Private Lessons
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PDE is our favourite dance studio!
Chelsea and her team have been so amazing creating a safe, fun and positive environment for their students. My daughter enjoys all her classes and the instructors inspire passion in them all. Its a great community to be a part of. We are very happy at PDE!
K. CIOTOLA
PDE is a supportive community of dancers and instructors which makes for a fun experience. PDE is very professionally run, a lot of thought goes into the choreography, lesson planning, and execution. We have been very happy with PDE!